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You may be here because you’re feeling really depressed and don’t know what to do. You may be experiencing relationship problems and need guidance in working them through, or deciding if/when to leave. Alternatively you may want to work on creating healthier relationships in other areas of your life; this can apply to individuals, couples, families, friendships, and relationships with professional colleagues. You may be feeling so stressed—whether from work or family pressures, obligations and responsibilities—that you don’t know how to see straight. You may simply need help dealing with the stress of life and the degree to which you're feeling overwhelmed.  You may need to resolve a past experience of trauma and/or abuse, such as childhood sexual abuse. You may be experiencing a different kind of grief, due to the loss of a loved one—through a death or the ending of a relationship. You may be feeling intense and overwhelming emotions such as sadness, depression, fear, anxiety, and/or anger. Alternatively, you may be feeling a lack of emotion, a kind of emotional numbness. You may be searching for a place to find hope and support. Maybe you’re searching for answers about counselling and how it works.    If any of these situations brought you here, you’ve come to the right place. The Heartsease website will provide you with some information and someone safe to turn to if you decide to try counselling. Her name is Sheila. Click here to find out more about Heartsease Counselling services. Click here to find out more about Sheila. To arrange a personal Heartsease consultation simply email Sheila Take The Heartsease Survey! Contact   |   Site Map   |   Privacy Policy ©2004-2020  Heartsease Counselling & Consulting